7 Ways To Boost Your Confidence Every Day

build confidence

#1 Listen to songs/podcasts that  make you feel like a baddie.

It may seem cliche,  but it actually has a great impact on our day. When you do your makeup or commute to work/school listen to something that will set your mindset for the rest of the day. I usually listen to female rappers like Nicki Minaj, Cardi B, Sweety, etc. I think we all know them. Listen to anything that will give you the energy to start the day with your head up.

#2 Find some extra time to look good every day.
There are people who would say that it's pretty superficial, but believe me, your appearance is crucial for your self-confidence. When we look messy, it's hard to go out of home and feel put together. We don't want other people to notice us in a crowd and we start being insecure.  That's how you ruin your positive mindset. You don't have to put tons of makeup if you don't feel the need to do so. Just try to put more effort to look pretty to yourself and you'll see the positive impact it has on your self-esteem.

#


3 Pick outfits that fit your body type.

It's extremely important to wear clothes suitable for your body shape. These unsuitable may ruin your whole look and make you feel uncomfortable. That's basically just the opposite of what we want to achieve, so be careful, but don't forget about having fun. It's a great opportunity to find your own style and express your individuality. Don't be afraid to experiment with colors, patterns, and accessories. If you struggle with picking outfits, or you don't know what fits your body type, out there are tones of youtube videos and articles. On Instagram, you can find many awesome ideas as well.


#4 Pay somebody an honest compliment at least once a day.

When we feel insecure, our jealousy has the tendency to grow and make us unhappy about ourselves. As you probably noticed, every strong emotion that comes from the inside affects us on the outside. That's why we behave in a toxic way sometimes. It doesn't define us as bad people, but it's a sign for us that we should start reacting. Otherwise, it'll only grow.

Pay somebody a compliment, but avoid putting yourself down in your head. What we're training is the ability to appreciate somebody's advantages and at the same time focusing on our own growth without pointless comparison.

#
5 body language
That’s usually the main factor in how other people perceive us, even subconsciously. The way we look, walk, sit, and all our gestures matter when it comes to presenting yourself. So, many times we act to our disadvantage unconsciously. I’m sure you’ve been in the situation when we don't actually know somebody on a high personal level, but it's just something about them that makes us dislike that individual. That's all about body language. So, if you want to be perceived as a confident woman, pay attention to walk with grace, do not slouch, keep your head up, and don't escape from the eye contact. Even if you don't feel like doing so, go out of your comfort zone and fake it till you make it. I guarantee you, you'll see a massive difference.

#
  1. Laugh at your own jokes. 

There's nothing more confident and sexy than somebody who has a great sense of humor. When you laugh at your own jokes, you spread the positivity and people automatically start to love being around you. At the same time, you are independent because you don't need anybody's approval of what's funny and what's not.

#7 
  1. Put yourself in an uncomfortable situation.

Don't give me wrong, it doesn't have to be something extreme or painful. The point here is to go out of your comfort zone. It's the only way to grow as an individual and it makes you feel proud. When you decide to challenge yourself, you'll see how many things will change.


Things you can do:

-smile to somebody without a specific reason

-speak up when you feel the need

-say no when somebody crosses your boundaries

-try to talk to somebody new


Komentarze

  1. from today on i will practise these tips to become a confident like a quality woman. thank you

    OdpowiedzUsuń

Prześlij komentarz

Popularne posty