20 Self-Care Ideas For This Summer
1. Make yourself a refreshing lemonade, grab some interesting book, and relax on a sunbed.
A perfect way to spend a hot summer afternoon.
2. Go for a walk and buy yourself an ice cream that reminds you of childhood.
I don't know how about you, but for me it'd be a bubble gum flavor.
3. Sunbathe in silence. Listen to nature.
If you struggle with overthinking, it might be helpful.
4. Try out different ways to prepare an iced-coffee.
A great idea to modify your basic cup of coffee.
5. Have a picnic with homemade snacks.
You can do it alone or with somebody. Just have fum and relax.
6. Take a moment for yourself and relax in an outdoor pool.
It will help you stretch your muscle a little bit and relieve stress from your body.
7. Discover some new places in your area on a bike.
A great way to actively spend your time with some beautiful views.
8. Spend a summer evening listening to your favorite music. A glass of wine is also welcome.
It will help you get rid of negative thoughts before going to bed. (Lana Del Rey is a perfect choice for this kind of mood)
9. Feel your inner child. Eat pancakes for breakfast and watch cartoons.
Sometimes we all need this.
10. Meet up with somebody who you genuinely like.
There's nothing more cheering than meeting with somebody who sends positive vibrations.
11. Invite girlfriends to your home and have a lady's night.
Only when you really like them and there's no toxicity.
12. Take yourself on a date out or make dinner at home with candles and some great movies.
Show yourself love and gratitude.
13. Experiment in a kitchen and try out new recipes.
A fun way to master your cooking skills and take a moment for yourself.
14. Walk your dogs in the summer morning while listening to an inspiring podcast.
Is there any better idea to start your day?
15. Visit some lovely local coffee and soak up sunlight.
Simple and relaxing.
16. Practice yoga outdoors.
Another example of an activity in the fresh air.
17. Pick up some wildflowers and make a bouquet to refresh your space.
It's also a great way to save some money.
18. Feel your inner child again and buy yourself soap bubbles.
Just have fun with it.
19. Journal in a park.
Sometimes it's helpful to change your environment when you journal. Your mind is more refreshed.
20. Visit the drive-in cinema and have some fun.
You don't have to be afraid of the corona or spend a lot of money to watch a movie. So grab some snacks and have a fun time.
2. Go for a walk and buy yourself an ice cream that reminds you of childhood.
3. Sunbathe in silence. Listen to nature.
4. Try out different ways to prepare an iced-coffee.
5. Have a picnic with homemade snacks.
6. Take a moment for yourself and relax in an outdoor pool.
7. Discover some new places in your area on a bike.
8. Spend a summer evening listening to your favorite music. A glass of wine is also welcome.
Sometimes we all need this.
There's nothing more cheering than meeting with somebody who sends positive vibrations.
Only when you really like them and there's no toxicity.
Show yourself love and gratitude.
A fun way to master your cooking skills and take a moment for yourself.
Is there any better idea to start your day?
Simple and relaxing.
Another example of an activity in the fresh air.
It's also a great way to save some money.
Just have fun with it.
Sometimes it's helpful to change your environment when you journal. Your mind is more refreshed.
You don't have to be afraid of the corona or spend a lot of money to watch a movie. So grab some snacks and have a fun time.
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